Live training locations: Pissouri, Aphrodite Hills, Limassol.
Nearly 30 years of sport, teaching, leading, professionals It is important to realize that if we exercise incorrectly, then rather than building ourselves a fitter stronger body, we may actually cause ourselves harm which in some circumstances can be irreversible.
Since taking my initial degree from the JGYTF University of Sport in Hungary in 1995 I have committed to continually updating my sports and teaching education to ensure that I am giving my students the best, safest, and most up to date guidance available.
I am working as a fitness and swimming instructor, personal and group trainer.
I also do private and group swimming lessons, AquaFiT exercises, skiing, squash bought for adults and children.
I have great results working with the elderly population, improving their ability like balance, coordination, joint mobility, etc...
I offer customized exercise programs for weight loss, strength training, and healthier nutritional advice or technical sports ( ski, swimming, squash) which can improve your lifestyle and wellbeing.
I can train with you at work, home, gym, or any other place you choose!
Thus during a session, you will experience a big variety of exercises and ways to increase your fitness and reach your goals faster.